Goals Update!
After my surgery last year, I boldly made a public list of the goals I hoped to achieve within…
October 1, 2016After my surgery last year, I boldly made a public list of the goals I hoped to achieve within…
October 1, 2016I had my post-surgery follow up with my cardiologist today. It sort of snuck up on me, and to…
September 13, 2016I had planned to celebrate the one-year anniversary of my surgery with a before and after of my scar.…
January 15, 2016We had our Fetal Cardiac Echocardiogram done today. Several revelations became clear in varying order of importance. They are…
November 10, 2015Claudine got to pee into this jazzy little cup to test blood sugar levels and her risk of gestational…
October 29, 2015One major downside to having a new heart valve is the need for this pre-dental antibiotic overload. These horse tranquillizer…
September 10, 2015Despite our assertions that we were not going to drink the night before the race, Trudy had red wine…
August 23, 2015The mini triathlon race is tomorrow on Saturday 22nd I did my first open water test swim in the lake…
August 21, 2015The Give-it-A-Tri Triathlon is about 2 weeks away and I have trained with the ferocity of someone who is…
August 7, 2015It has been exactly 6 months and 1 week since a very skilled team of humans reached inside of…
July 22, 2015The results are in! The program coordinator for my cardio rehab sent me over my actual stress test results…
June 23, 2015I had my final cardiac rehab exercise stress test at the hospital today. Or as I like to now call…
June 16, 201512 weeks post op seems to be the magical number for heart surgery recovery. At this point the bones…
April 29, 2015I am celebrating 13 weeks post op! And I would like your help on this wonderful landmark of remembering…
April 17, 2015I turned 37 yesterday and it was all shades of excellent. Besides getting
April 14, 2015“Should I wear these sweatpants?” I asked. “You could. But make your hair high. Like how I like it.”…
April 12, 2015It has been almost 12 weeks since my mum and sister last arrived in Toronto to support me during…
April 7, 2015My family is in town for the Easter weekend. We really like each other a lot. Apparently. With their…
April 2, 2015My heart is healing like a champ, so I figured the most logical thing for me to do is…
March 24, 2015Celine Dionne signing ‘Power of Love’ came on the speakers at cardiac rehab and I was shocked when the…
March 17, 2015Having open-heart surgery is like applying the most luxurious, perfect coat of varnish to the floor, then realising that…
March 11, 2015The first, post surgery sneeze is a horror best to be completely avoided; much like brushing your teeth only…
March 5, 2015Early March can be remarkably good at concealing joy and things to celebrate under the snowy, folds of winter. We…
March 3, 2015The best part of working out in a hospital is the barrier free access to multitudes of strangers open…
February 25, 2015Cardiac rehab clinic exercise stress test was today. I had hoped the program would start with logrolling, sprints, power…
February 20, 2015WARNING THIS POST HAS GRAPHIC PICTURES OF SCARS! SCAR IMAGES CAN IGNITE REACTIONARY RESPONSES THAT MIGHT MAKE YOU WANT…
February 19, 2015My mum flew back home yesterday. She spent almost a full month here supporting, nursing and championing on my…
February 10, 2015The Cardiac Rehab Clinic orientation session started today at 9am, having only been told to bring a pen and…
February 9, 2015We can count on nothing if not the passage of time. The solid Ticks and Tocks clunk ever forward,…
February 6, 2015I will forever struggle to sufficiently express the gratitude I feel for all the kindness, thoughts, prayers, deeds, words,…
February 4, 2015I had the beginnings of a fantastically long post about gratitude in the makings. But the weekend rolled me…
February 1, 2015I have christened my new value, Sir Wilbur Valveington. I am pleased that we have gotten along so splendidly…
January 29, 2015Two weeks ago today my exercise regime was varied, energetic, social, brisk and very, very active. I even tricked…
January 28, 2015The things we never knew. Who would have known that I would be the proud owner, parent, storage vessel…
January 27, 2015The opioid pain medication they prescribed is HydroMorphone. It is actually pretty effective at managing pain without any of the…
January 26, 2015My impossibly wonderful friends at the gym got me this stunning gift. It is a hand crafted paper cutout of…
January 24, 2015This convalescing thing is against my nature, I am going to have to learn to get used to it.…
January 23, 2015Being discharged from a long stay in a hospital is such a slow process. Just pour that paint and…
January 22, 2015Getting discharged today! All my parts and progress are moving as they should and the improvements are measurable each…
January 22, 2015I have unusually tiny veins that hardy, if ever, show at the surface of my skin, even at the…
January 21, 2015